Ep. 12 - The Last 90 Days Challenge: Setting Intentions and SMART Goals to Beat the Fall Funk aka Seasonal Depression

Welcome to a special episode of Nature to Nurture! Today, we’re kicking off The Last 90 Days Challenge—designed to help you end the year with intention, focus, and accomplishment.

In this episode, you’ll learn:

• How to set powerful intentions for the last 90 days of the year
• The importance of SMART goals and how they can help you achieve success
• Personal stories and practical tips for staying grounded through the busiest time of the year
• What to expect from the challenge, including live trainings, a community group, and a special holiday workshop on gratitude and grounding

Don’t wait—join the challenge today and get started on your journey to finishing the year strong!
👉 Sign up here