Nature to Nurture | Simple Parenting Rhythms, Nervous System Support, and Raising Connected Families

This podcast is for parents who are feeling overwhelmed, overstimulated, and stretched thin—and who want a simpler, more connected way of raising their children.

Hosted by Tiffany Chacon, a mother, early childhood systems leader, and entrepreneur, this show blends real-life parenting, nervous system support, and nature-based rhythms to help you feel more grounded in your daily life.

Each episode offers a mix of personal stories, practical support, and gentle shifts that help you:

  • regulate your own nervous system
  • better understand your child’s behavior and development
  • create simple, sustainable rhythms at home
  • and build a family life that actually feels good to live in


Because when families feel supported, everything begins to shift—not just within our homes, but in the systems that surround and shape them.

This isn’t about doing more or getting it perfect.

It’s about slowing down, reconnecting, and remembering that you already have what you need.

If you’re craving more calm, more connection, and more confidence in your parenting—you’re in the right place. 

Episodes

Jul 17, 2024

7 min

In this heartwarming episode of Nature to Nurture, join me as we explore the magic of unstructured play outdoors with your family. Hear about a memorable family camping trip to the lake, complete with creative adventures like "spearfishing" with a marshmallow skewer. Discover how unstructured play fosters creativity, problem-solving, and independence in our children. Learn practical tips for balancing safety and freedom, and get inspired to let your kids explore and play naturally as summer winds down.
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Tune in to embrace the joy of nature and nurture your family's connection with the great outdoors!

Jul 17, 2024

7 min

Jul 2, 2024

13 min

In this episode, we explore the enchanting world of nature journaling—a practice that blends the beauty of the outdoors with creativity through art and storytelling. Whether you're a nature enthusiast or looking for engaging activities for your children, this episode is packed with tips and insights to get you started on your nature journaling journey.
Key Topics Covered- What is Nature Journaling?: Understanding the basics and benefits of nature journaling for children and families.- Materials Needed: A simple guide to the essential tools you'll need to start nature journaling.- How to Get Started: Best practices for beginning this creative and reflective activity with your little ones.- Incorporating into Your Routine: Tips on making nature journaling a consistent and meaningful part of your morning routine.- Benefits of Connecting with Nature: Discussing the holistic advantages of regular nature interaction for mental, physical, and emotional well-being.- Modeling for Your Children: The importance of leading by example and how to inspire your kids to engage in nature journaling.- First-Time Tips: Practical advice for a smooth and enjoyable nature journaling experience.
Resources Mentioned- "The Laws Guide to Nature Drawing and Journaling" by John Muir Laws
We hope you enjoyed this episode and feel inspired to start your own nature journaling adventure! Join our community for more tips and inspiration:
- Facebook: Connect with us and share your nature journaling experiences! - Instagram: Follow us for daily inspiration and behind-the-scenes content. - Newsletter: Sign up for our newsletter to get the latest episodes, resources, and exclusive content delivered straight to your inbox. Subscribe Here
Get in TouchWe'd love to hear from you! Share your nature journaling stories, questions, or feedback:- Email: naturetonurturedgo@gmail.com- Facebook Group: Join the Discussion
Thank you for tuning in to Nature to Nurture. Until next time, happy nurturing!

Jul 2, 2024

13 min

Jun 24, 2024

7 min

Hey there! In today's episode, we're chatting about how to discover what your kids love and support their interests meaningfully. I'll share some simple tips to help your little ones thrive. Grab a cup of tea and join me for this heartwarming conversation!
Key Points:
1. Discovering Passions:   - Pay attention to what excites your child during play and activities.   - Encourage them to explore different interests.
2. Creating a Supportive Environment:   - Provide materials and opportunities for their passions.   - Let them take the lead and make decisions.
3. Balancing Passion and Responsibility:   - Teach responsibility through their interests.   - Celebrate successes and support them through setbacks.
Tips for Caregivers:- Observe and Listen: Understand what excites your child.- Provide Resources: Offer tools and opportunities.- Encourage Independence: Let them manage their projects.- Teach Responsibility: Use their passions to teach life skills.- Be Supportive: Celebrate achievements and navigate challenges together.
 
Join Our Community:- Sign Up for Our Newsletter: Sign Up Here]- Join Our Facebook Group: Join Now- Follow Us on Social Media: Facebook, Instagram
 
Thanks for tuning in! Keep nurturing your child's passions and watch them grow. Until next time!

Jun 24, 2024

7 min

Jun 11, 2024

19 min

Welcome to the Nature to Nurture: Simply Caring for Our Children podcast! In this episode, Tiffany dives into the essential topic of staying calm during stressful parenting moments. As a parent of twins, Tiffany understands the challenges and shares her personal experiences dealing with childhood meltdowns. She reveals how traditional techniques and the wisdom of elders can help parents stay grounded and provide a safe, calm environment for their children.
In this episode, you will learn:- Quick tips for maintaining calm during stressful moments- The common stresses parents face, such as technology overload, social pressures, and information overload- A personal story from Tiffany about handling meltdowns and the valuable advice from her grandmother- The benefits of traditional parenting techniques, including connection to nature and natural rhythms- Simple breathing and grounding exercises inspired by traditional practices- The importance of modeling calm behavior and incorporating mindfulness into daily routines
Join Tiffany as she explores how traditional wisdom can foster stronger family bonds, meaningful connections, and rituals that young children thrive on.
Don't miss out on future episodes! Subscribe, rate, and review our podcast to stay updated. Follow us on Facebook and Instagram for more tips and to connect with our community. Have questions or want to share your thoughts? Email Tiffany at naturetonurturedgo@gmail.com.
Tune in next time for our episode on "Summer Nature Journals: Encouraging a Love for Nature, Art, and Storytelling." See you then!

Jun 11, 2024

19 min

Jun 3, 2024

19 min

Welcome back to another episode of Nature to Nurture! In this episode, we explore how to simplify summer morning routines for parents and children. With summer upon us, mornings can be a bit more relaxed, but having a routine is still essential for maintaining stability and reducing stress. I share practical tips, personal stories, and the importance of incorporating nature into your morning rituals.
 
 

Jun 3, 2024

19 min

May 31, 2024

11 min

Welcome back to Nature to Nurture! In this episode, we're diving into the magical world of nature-based learning, focusing specifically on sensory exploration for toddlers. Join us as we explore the benefits of engaging young children with nature, offering practical tips and activities that parents, caregivers, and educators can use to create enriching, sensory-filled experiences.

May 31, 2024

11 min

May 31, 2024

9 min

In this episode, I’m excited to introduce myself and share my journey with you. I’m Tiffany, an early childhood expert with 15 years of experience and a mother of twins. My passion for early childhood development and cultural inclusivity has driven me to create this podcast, where I explore nature-based learning, intentional parenting, and traditional caregiving practices.

May 31, 2024

9 min

May 20, 2024

1 min

Welcome to Nature to Nurture.  This podcast explores nature-based learning, traditional caregiving, and intentional parenting. Join our cozy coffee chats for practical tips, stories, and insights to nurture curiosity, creativity, and resilience. Discover the beauty of nature, diverse traditions, and expert advice. Whether you're a parent, educator, or caregiver, let's embrace nature to nurture our little ones. Join me on this journey!

May 20, 2024

1 min

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